Ingredients
2 cups rolled oats
1 1/2 cup oat flour
4 ripe bananas
1/4 cup maple syrup
1/2 cup coconut oil, melted
1/2 cup plain yogurt
1/2 cup hemp seeds
1 cup dried fruit (chopped)
2 tsp cinnamon (optional)
pinch salt
Preparation
Mix all ingredients in a bowl until fully incorporated. Texture should be wet and sticky. If it is very dry add in some milk or almond milk. Lightly grease up a mini muffin tin and fill with mixture. Bake at 350 for 16-17 minutes.
