Ingredients

1/4 cup chia seeds

1/4 cup hemp seeds

2 tbsp cinnamon

2 tsp turmeric

1 tbsp stevia powder (optional)

Preparation

Mix all ingredients and place into a jar on the breakfast table.

Add mixture to yogurt, a fruit smoothie or porridge for protein and fibre-packed breakfasts all week long. Make sure to consume within one month.