Ingredients

1 quart Water

1 cup Corn Meal

1 teaspoon Salt

Preparation

Combine all ingredients in pan

Bring to a boil, then simmer for about 20 minutes until a thick stew consistency.

Pour into loaf pan and place in refrigerator over night.

Remove from pan, slice into about 1/2 in wide slices.

coat in flour, Place in cast iron skillet over medium heat

cook for about 15 minutes on each side