Ingredients
1/3 cup each of 2 or 3 different grains, such as:
barley, depuy lentils, wheatberries, kasha or quinoa
parsley
red onions, chopped
2 sweet potatoes
cranberries
pomegranate seeds
caramelized pumpkin seeds
arugula (opt.)
Dressing:
oil
rice vinegar
honey
mustard
s&p
Preparation
Roast diced sweet potatoes and red onion. Leave on the sheet to cool. Cook grains separately. Do not cook completely as you want some bite to the grains. Toss everything together. Put on a bed of arugula- opt. Dress just before serving.
