Chili Crock Pot Recipe

Ingredients

1 # ground meat or diced chicken

2 cups chipped onion

2 cloves chopped garlic

3 15oz. cans of black beans drained ( I use some of the syrup from one can)

1 can or 2 cups whole kernel corn

1 can (14 oz.) diced tomatoes

1 can (4 oz.) diced green chilis

1 can (8 oz.) tomato sauce

2+tbsp Chili powder

1-2 teas cumin powder

1/ teas dried red peppers

Saute meat, onions and garlic in the bottom of the crock pot until sightly brown. Cook on low for the day (minimum 3-4 hours)