Ingredients

In a frying pan, add 2 Tbsp coconut oil on medium to melt.

In a bowl, mix thoroughly:

2 eggs

2 Tbsp coconut flour

2 Tbsp protein powder (I’m not a big fan of protein powder, so I’ve used a high quality in this recipe, and I’ve also subbed in gelatin-that changes the texture a tiny bit. Make sure to use the collagen hydrolysate gelatin, not the kind that “gels!”)

dash of salt or other seasonings I tried it with garlic and pizza seasoning !!!! yum !!!

this:

Preparation

Add the melted oil and mix until totally smooth. Roll small pieces of the dough into balls and then flatten them before placing in the pan (they won’t flatten on their own). Make sure the pan is greased, and flip them when the bottom is browned as much as you want it to be.

Note: You can make these without protein powder too! They’re just a slightly different texture-the protein powder makes them kind of “springy!”

If you keep them slightly thick, you’ll end up with