Ingredients

3/4 cup fat-free milk

1/4 cup orange juice

1 can (11 ounces) mandarin oranges, undrained

1 carton (6 ounces) fat-free reduced-sugar orange creme yogurt

1 package (1 ounce) sugar-free instant vanilla pudding mix

12 to 15 ice cubes

Preparation

Combine milk, orange juice, mandarin oranges, yogurt, pudding mix and ice cubes in a blender. Cover and process for 20 seconds or until smooth. Stir if necessary. Pour into chilled glasses and serve immediately.