Ingredients

Italian Sausage Seitan

Various summer veggies (onion, zucchini, mushroom, arugula, peppers)

Olive oil and butter

Cheese: Mozarella, Goat, Parmesan

6 eggs + 9 T egg whites

Preparation

Saute veggies in oil Add Seitan Add Cheese Beat eggs and whites and pour over Bake 300 Convection for 15-20 minutes