Ingredients

1/2 cup brown sugar

1/4 cup butter or coconut oil?

2 eggs

1/4 cup molasses

1/4 cup milk

1 cup bran

1/2 cup wheat germ

1 cup whole wheat flour

1 1/2 tsp baking powder

1/2 tsp baking soda

1/2 cup raisins

1/4 cup sunflower seed

2 tbsp sesame seed

Preparation

Cream brown sugar and fat. Add eggs, molasses, milk, bran, wheat germ, flour, baking powder, and baking soda. Stir in raisins, sunflower sees and sesame seeds. Bake 420 F. for 12-15 min.