Holiday Detox Smoothie Recipe

Ingredients

1 cups organic frozen berries

4 cups red spinach

3/4 cups water

1 lemon, peel removed

1 lime, peel removed

1 Tbsp. chia seeds

1 ripe frozen banana

half of an avocado, peeled and pitted

For garnish: fresh berries

Instructions Blend all ingredients together. Top with fresh berries. Serve and enjoy. BETAcalories314fat17gprotein6gcarbs43gmore