Ingredients

1 Turkey burgers

1 Salmon

1 Chicken Patties

1 Chicken breasts

1 Lamb

1 Carrots

1 Cauliflower

1 Pepper

1 Peas

1 Beans

1 Lettuce

1 Black Oliver

1 Beets

1 Cucumber

1 Green beans

1 Corn

1 Asparagus

1 Nuts (cashews, macadamia…)

1 Pumpkin seeds

1 Cinnamon

1 Grapes

1 Mushrooms

1 Blueberries

1 Honey

1 Avocado

1 Olive oil

1 Flax oil

1 Palm oil

1 Coconut oil

1 Lime

1 Chia seeds

Preparation

This is just a shopping list

So, go to the store

And buy what you need