Ingredients
1 Turkey burgers
1 Salmon
1 Chicken Patties
1 Chicken breasts
1 Lamb
1 Carrots
1 Cauliflower
1 Pepper
1 Peas
1 Beans
1 Lettuce
1 Black Oliver
1 Beets
1 Cucumber
1 Green beans
1 Corn
1 Asparagus
1 Nuts (cashews, macadamia…)
1 Pumpkin seeds
1 Cinnamon
1 Grapes
1 Mushrooms
1 Blueberries
1 Honey
1 Avocado
1 Olive oil
1 Flax oil
1 Palm oil
1 Coconut oil
1 Lime
1 Chia seeds
Preparation
This is just a shopping list
So, go to the store
And buy what you need