Ingredients

3 tbsp olive oil

2/3 cup Kashi 7-Grain Pilaf

2/3 cup split peas

2/3 cup lentils

2/3 cup pearl barley

1 very large carrot diced

2 ribs celery sliced

1 medium onion chopped

1 plump garlic clove minced

1 cup San Marzano tomatoes, chopped, with about 1/2 cup liquid from the can

1 cup chopped Cremini mushrooms

10 cups chicken broth

1 bay leaf

1 tsp sweet paprika

1/2 tsp thyme

1/2 tsp dill weed

1/2 tsp pepper

1 tsp Kosher salt

Preparation

Saute the chopped vegetables in olive oil a few minutes until slightly softened. Add the kashi, lentils, split peas and barley and stir to moisten. Add the liquid, seasonings, mushrooms and tomatoes, bring to a boil, and lower to very low simmer. Cover and simmer for one hour.