Ingredients
16 ounces filtered water or coconut water
1 cup pineapple
1 cup kale (3 to 4 leaves)
1 stalk celery
1/2 lemon, juiced
1 cup cucumber (about 1/2 a large cucumber)
1/2 inch ginger root
1 1/2 cups Ice
Preparation
Place all ingredients into the blender and secure lid. For Blendtec: Press the Whole Juice button. For Vitamix: Select VARIABLE, speed #1. Turn machine on and slowly increase speed to VARIABLE, speed #10, then flip it to high. Blend for 60 seconds.
