Ingredients

4 tablespoons olive or coconut oil

2 onion, finely diced

6 garlic cloves, finely diced

2 tablespoon finely chopped ginger

1 teaspoon turmeric

1 teaspoon cinnamon

3 teaspoons paprika

1 teaspoon coriander

1 teaspoon cumin½ teaspoon cayenne (optional)

8 chicken thighs

2 14.5-ounce cans diced tomatoes in juice

4 cups water

1 cup finely chopped cilantro

2 lemons, thinly sliced

4 cups green beans, cut in half

½ cup finely chopped mint

Juice from 2 lemons

Preparation

  1. Sauté onion, garlic and ginger in oil until soft and slightly browned.
  2. Add spices and sauté a minute more.
  3. Then add chicken, tomatoes, water, cilantro and sliced lemon.
  4. Simmer with a lid for 30 minutes.
  5. Add green beans, mint and lemon juice.
  6. Simmer a few more minutes until green beans are done.
  7. Serve over cauliflower rice (see recipe on this site).