Oprah Kale And Farro Soup Recipe

Ingredients

1 tablespoon olive oil

1 small yellow onion finely chopped

1 leek, white and light green parts thinly sliced

3 medium carrots diced

3 celery stalks diced

2 parsnip diced

2 cup pearled farro rinsed and drained-try 1.5 cups

2 cups peeled butternut squash cut into 1/2 inch cubes

8 cups veggie broth

1 14 ounce can of diced tomatoes

1 one 3 inch parmesan rind (plus freshly grated parmesan for garnish)

1 teaspoon dried thyme

1 kosher salt and pepper to taste

1 1 bunch kale ++

1 bay leaf

2 large garlic cloves minced

heat olive oil and add onion and leek and cook ~ 4 minutes

add carrots, celery, parsnips, and cook until beginning to soften (~4 mins)

add garlic and cook 1 minute

stir in farro, squash, veggie broth, tomatoes, parmesan rind, bay leaf, thyme, salt and pepper

bring to a light simmer and cook partially covered until farro and squash are tender, 30-35 mins

stir in kale and cook until tender… 2 minutes.. ck if need more salt/pepper

serve with parmesan cheese