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Ingredients 2 tablespoons honey 2 1/4 cups water 2 1/4 teaspoons yeast (1 packet) 2 tablespoons vegetable or canola oil 2 1/2 teaspoons coarse salt 3 cups whole wheat flour 3 cups bread flour 1 cup grain/seed blend (or Red River Cereal) 1 handful corn meal 1 teaspoon corn starch 2 tablespoons water Preparation If not using Red River Cereal, prepare Grain/Seed Blend: 1 part brown flax; 1 part golden flax; 4 parts steel cut oats; 4 parts creamy buckwheat cereal....

Ingredients 1 bunch 1. فلفل أسود 1 bunch 2. كمون 1 bunch 3. كركم 1 bunch 4. ملح 1 bunch 5. زعتر 1 tablespoon 6. ثوم 1 tablespoon 7. صلصة طماطم 1 handful 8. بقدونس 1.5 tablespoons 9. دقيق 1 cup 10. مياه 3 pieces 11. بيض 1 teaspoon 12. فلفل أسود 1 cup 13. دقيق 1 teaspoon 14. ملح 1 cup 15. لبن 1 handful 16. بقدونس 3 cups 17....

Ingredients 5 cups sliced, peeled apples 1/2 cup sugar 2 Tbsp flour 3 Tbsp lemon juice 1 pie shell TOPPING: 1/2 cup flour 1/2 cup sugar 1/2 tsp ginger 1/2 tsp cinnamon 4 Tbsp butter Preparation Pre-heat oven to 400 degrees. Sprinkle apples with lemon juice. Stir in sugar and flour. Spoon into the pie shell. In a small bowl, mix together topping ingredients. Sprinkle over the apples. Place pie pan onto a foil-lined cookie sheet to catch drippings....

Ingredients 16 pieces Whole Chicken 2 Medium chopped onion 1 cup Yogurt 1 teaspoon Ginger paste / powder 1 teaspoon Garlic paste / powder 1 teaspoon All spice powder/ black pepper powder 1/5 cup Oil 1 teaspoon Salt 1 cup water Preparation Mix all ingredients in chicken Add the mixture in the pan cover the lid and cook it for 20 min on medium heat after 20 min turn the heat high, stir continuously and let the water dry...

Ingredients In a frying pan, add 2 Tbsp coconut oil on medium to melt. In a bowl, mix thoroughly: 2 eggs 2 Tbsp coconut flour 2 Tbsp protein powder (I’m not a big fan of protein powder, so I’ve used a high quality in this recipe, and I’ve also subbed in gelatin-that changes the texture a tiny bit. Make sure to use the collagen hydrolysate gelatin, not the kind that “gels!...

Ingredients 1 pound Cranberries, fresh or frozen 3/4 cup Sugar 1 cup Red Currant Preserves 1 cup Water 2 tablespoons Orange Zest Preparation Combine cranberries, sugar, preserves, and water in a large saucepan and heat until boiling. Reduce heat and simmer uncovered for 20 minutes, and skim foam as needed. Remove from heat and cool. Stir in orange zest and refrigerate covered overnight. Related Video

Ingredients 2T butter 3 eggs 1/2 cup flour 3/4t salt 1/2 cup milk 1/2t vanilla 1/2t cinnamon 1/2t pumpkin pie spice Preparation Melt 2 table spoons butter pour butter into mixing bowl add 3 eggs beat well add half cup of flower pore half a teaspoon of salt mix well and add a half cup of milk pore into large skillet bake at 450º for 15 min then at 350º for 10 min...

Ingredients Guacamole Base •1 clove Garlic •1/4 cupWhite Onion (finely minced) •1/2 Jalapeno (finely minced; use more or less to taste) •pinch Kosher Salt •2 Avocados (cubed) •1 tablespoonLime Juice (plus more as needed) Preparation In a molcajete, mortar and pestle, or in a large bowl with a potato masher, combine the Garlic, Onion, Jalapeno, and Salt. Crush together. Add the Avocado and Lime Juice and mash to desired consistency. At this point, you can add the mix-ins, or season to taste and serve....

Ingredients 6 tablespoons butter, divided 1 pound chicken breasts, but into 1" chunks 1 yellow onion, diced 3 garlic cloves, minced 3 tsp garam masala 1 Tbsp fresh grated ginger 1 tsp chili powder 1 tsp ground cumin ½ tsp cayenne pepper 1½ cups tomato sauce (or one 14 oz can would work) 2 cups cream (you may sub 1 cup for milk, if you want) salt & pepper lime & cilantro, for garnish...

Ingredients 2 lb. coarsely ground dark meat turkey 2 extra large eggs lightly beaten 3/4 cup finely chopped brown mushrooms 3/4 cup golden raisins a few large sprigs flat leaf parsley chopped 1/4 cup sun-dried tomato pieces coarsely chopped 1/3 cup minced scallion 2 garlic cloves minced 1-1/2 tsp allspice 1-1/2 tsp cinnamon ½ tsp Ras el Hanout seasoing (optional) 1 tsp salt generous grinding of black pepper 1 â€" 1-1/3 cups Panko or whole grain bread crumbs...

Ingredients 2 tablespoons Extra Virgin Olive Oil 2 cups Coffee Cream (10%) 5 Egg Yolk 64 grams Granulated Sugar (To your taste b/c I don’t have a sweet tooth) 1 teaspoon Salt (To taste, any kind) 1 pinch Fleur de Sel (Sprinkle when serve, optional) 1 Extra Virgin Olive Oil (Drizzle when serve, optional) 1/2 Vanilla Pod Preparation Simmer cream Scrape vanilla seeds out and add to the simmering cream...

Ingredients 2 lbs of chicken wings salt and pepper Preparation section chicken wings set oven for convection broil (425F) place chicken wings in oven safe platter sprinkle salt and pepper over wings place chicken on top rack for 12 minutes take chicken out and flip each section sprinkle salt and pepper over wings place chicken on top rack for 11 minutes remove chicken and serve Related Video

Ingredients 4 each pork chops 1/2 cup olive oil 1/4 cup water salt and pepper 2 cloves garlic – mashed bay leaves Preparation Put all ingredients into a large frying pan, cover and cook over a medium-low heat for 30-40 minutes, turning frequently. For the last 10 minutes, remove the lid and continue to cook. Related Video

Ingredients •4 tablespoons melted ghee, butter or coconut oil, divided •1 small sweet potato, peeled and diced •½ yellow onion, minced •2 garlic cloves, minced •2 cups diced cooked chicken (I used a rotisserie chicken) •3 tablespoons homemade pesto •10 eggs, whisked •salt, to taste Preparation 1.Preheat oven to 400 degrees. 2.Toss sweet potatoes in 2 tablespoons of ghee. Place on a parchment paper lined baking sheet and bake for 25-30 minutes until soft then turn oven temperature down to 350 degrees....

Ingredients 5 slices bacon, diced 3 tablespoons bacon grease (reserved) or butter 1 cup diced white or yellow onion 1/4 cup all-purpose flour 2 cups chicken stock 2 cups milk, warmed 1.5 pounds potatoes, peeled (if desired) and diced (I recommend Yukon gold potatoes) 1 cup shredded sharp cheddar cheese 1/2 cup plain Greek yogurt or sour cream 1 teaspoon Kosher salt, or more to taste 1/2 teaspoon freshly-cracked black pepper...

Ingredients 1 package Gram Cracker Pie Crust 1 pint Heavy Whipping Cream 3.4 package Instant Pudding - Chocolate (or flavor of choice) 1/3 cup Coarsely Chopped Pecans (or nut of choice) 4 tablespoons Caramel Ice Cream Topper 4 tablespoons Fudge Ice Cream Topper 1/4 cup Mini M & M’s (optional) Sometimes I grate a Milk Chocolate Bar Preparation Fill medium sauce pan with 3 inches of water and bring to a hard boil....

Ingredients Balsamic Reduction 1 cup balsamic vinegar ¼ cup agave nectar Soup 3 Tbs. olive oil 1 medium red onion, diced (1 ½ cups) ½ medium sweet potato, peeled and diced (1 cup) 1 medium Yukon gold potato, peeled and diced (½ cup) 1 large shallot, diced (½ cup) 1 tsp. ground cumin ¼ tsp. red pepper flakes 1 clove garlic, minced (1 tsp.) 6 cups low-sodium vegetable broth 2 large red bell peppers, diced (3 cups)...

Ingredients 2 cups roasted vegetables cooking times 2 batches roasted veggies 1 cup cauliflower Preparation Toss all vegetables with evoo and S &P Carrots and onions roast 30-40 min. Caulifower roast for 20 min. Zucchini and Asparagus roast for 15 min. add salt and pepper and toss. add to oven at 350 Related Video

Ingredients 120 grams Tuna Loin 150 grams Kipfler Potatoes 200 milliliters Chicken Stock (reduced salt variety) 1 pinch Saffron 15 grams Unsalted Butter 2 Quail Eggs, boiled 20 grams Green Beans 30 grams Tomato 10 grams Black Olives 10 grams Green Olives 5 grams Capers 1 Micro Herbs Preparation Clean up the piece of tuna by removing all blood lines. Cut the piece of tuna into 4 evenly sized pieces....

Ingredients 2 pounds Boneless Skinless Chicken Thighs (Frozen works well) 1 tablespoons grated ginger 1 1/2 cups chicken broth 1 tablespoon fish oil 1 tablespoon sesame oil 1 tablespoon sarachi 3 tablespoons peanut butter 1/2 teaspoon chili pepper 1 chopped onion 3 tablespoon tomato paste 1/2 cup coconut milk 1/2 cup Chopped Cilantro 1 chopped jalapeno pepper Preparation Cut onion and pepper and place on bottom of slow cooker. Place Chicken Thighs on top...