Ingredients 6 oz canned water-packed solid tuna 1/4 cup prepared hummus 1 cup fresh spinach leaves 1 cop carrots 1 tsp cumin 8 slices multi-grain bread 1/2 cup low-fat milk 1 large egg 2 large egg whites 1 tbsp olive oil Preparation Press all liquid from tuna. Crumble tuna into bowl. Add hummus, finely shredded spinach, grated carrots and cumin, then mix thoroughly. Make four sandwiches with bread and tuna mixture....
Ingredients Preparation 15 min 40 min Step 2 Mince and mash garlic to a paste with 1/2 teaspoon salt, then transfer to a bowl. Stir in oregano, red-pepper flakes, oil, 1/2 teaspoon salt, and 1/2 teaspoon pepper. Step 3 Cut a 2-inch-long pocket (about 1 1/2 inches deep) horizontally in side of each breast half and spread 1/2 teaspoon garlic mixture into each pocket. Coat chicken with remaining garlic mixture....
Ingredients 1 1/2 cups plain yogurt 1 cup basil 1 green onion, all 2 garlic, peeled 1 Lime, juice and zest 2 teaspoon kosher salt 1 teaspoon black pepper 1 chicken 4-5 lb 1 tablespoon olive oil for drizzling Preparation In a blender, purée yogurt, basil, chives, garlic, scallion, lime zest and juice, salt and pepper until smooth. Put chicken halves in a bowl or large heavy-duty resealable plastic bag and cover with three-quarters of the Green Goddess marinade....
Ingredients Soft Pretzels: 1 1/2 cups warm water 2 tablespoons light brown sugar 1 package active dry yeast (2 1/4 teaspoons) 3 ounces unsalted butter, melted 2 1/2 teaspoons kosher salt 4 1/2 to 5 cups all-purpose flour Vegetable oil 3 quarts water 1/2 cup baking soda 1 whole egg, beaten with 1 tablespoon cold water Coarse sea salt For the cheese sauce: ½ Tablespoon unsalted butter ½ Tablespoon all-purpose flour...
Ingredients 1 cup kale/ spinach 1 cup plain yogurt 1 cup fresh or frozen strawberries 1 clove banana 1 cup ice(optional) Preparation Chop the kale or spinach until refined Chop the banana into small pieces Cut the strawberries into halves for easy blending Mix all the ingredients Pour the mixture into the blender and blend Related Video
Ingredients 32 box Elbowl Noodles 1.45 cans Diced Tomatoes Diced no herbs 1 wedges onions 2 pounds Ground beef Preparation combine meat,onions, in a pan cook tell meat is brown drain grease Related Video
Ingredients 1 1/4 pounds Mung Bean Sprouts 1 tablespoon Sesame Oil 4 teaspoons Green Onion, Minced 1 tablespoon Sesame Seeds, Ground 2 teaspoons Garlic, Crushed 1 teaspoon Salt Preparation Rinse soy bean sprouts. Boil covered in salted water for 10 minutes. Drain and cool. While sprouts cool, wisk rest of ingredients together in a bowl. Toss sprouts with sauce and enjoy! Related Video
Ingredients 1 mango, finely chopped 1 can black beans 1 ear corn 1 avocado For the Dressing: 1 oz olive oil squirt of lime juice 2 tbsp. white wine vinegar 1 tbsp. honey 1 tsp. water 2 dashes cilantro dash of cumin dash of salt Preparation Stir/Whisk together all dressing ingredients In a bowl, mix together mango, black beans, corn and diced avocado Pour on dressing and enjoy! Related Video
Ingredients 1 1/2 cups gingersnap cookie crumbs 3/4 cup ground hazelnuts or pecans 3 tablespoons brown sugar 6 tablespoons butter melted 3 (8 ounce) packages cream cheese softened 1 cup brown sugar 1 1/2 cups canned pumpkin 1/2 cup heavy cream 1 tablespoon vanilla extract 3/4 teaspoon ground cinnamon 1/2 teaspoon ground allspice 4 eggs (room temperature) Preparation Preheat oven to 325 F. Grease a 9 inch springform pan. Using a fork, combine gingersnaps, hazelnuts, 3 tablespoons brown sugar and melted butter....
Ingredients 1 box yellow cake mix 15 ounces of pumpkin puree 12 ounces evaporated milk 3 large eggs 1 1/2 cups sugar 1 teaspoon cinnamon 1/2 teaspoon salt 1 1/2 chopped pecans (optional) 1 cup butter, melted Preparation Heat oven to 350 degrees f. Grease bottom 9 x 13 pan. Mix pumpkin, milk, eggs, sugar, cinnamon and salt. Pour mixture into greased pan. Sprinkle dry cake mix over pumpkin mixture and top with pecans....
Ingredients 15ounces Pumpkin Puree 2 3/4 cup Gluten-free wheat flour 4inch sprig of Fresh Rosemary, leaves finely chopped 1 tsp. Salt 1 Medium Onion, cut in long strips 3 Soy Sausages 2 tsp. Basil 2 Tbs. Oregano 1 Bullion cube, mushroom ideally 1 28oz can Italian diced Tomatoes 1 sm Tomato paste can 2 med Zucchinis, cut in half moon slices Salt and Pepper to taste Preparation Make well in center of potatoes and sprinkle all over with flour, using all the flour....
Ingredients 4 Large eggs 1 cup Almond Milk 1/4 cup Grated Parmesan Cheese 1 Nonstick spray (as needed) 1/2 cup Shredded Mozzarella Cheese Preparation Preheat oven to 350; make sure a rack is in the middle-ish of the oven (just not the very top or the very bottom) Beat together the eggs, almond milk, and parmesan cheese Coat a 9x13 glass baking dish with nonstick spray (other sizes will work, will just effect number of servings and cook time)...
Ingredients 1/2lb breakfast or other mild pork sausage, no additional ingredients 2T extra virgin olive oil 1t chopped garlic 2/3C canned italian peeled plum toms, cut coarsely, with their juice 1/2C heavy cream Salt Black pepper in grinder 2T chopped parsley 1lb route hi carro (pasta cartwheels) freshly grated parmigiano-reggiano for the table Preparation slice sausages into discs put garlic and olive oil in pan and turn the heat to medium....
Ingredients SALTED CARAMEL APPLE PIE Makes 1 pie, 10-12 slices. The dough may be made ahead of time and stored in the refrigerator for up to 5 days or in the freezer for up to 2 weeks. The pie is best served the same day, but may be covered tightly and stored in the refrigerator for up to 3 days. Ingredients: Basic Pie Dough 2 and 1/2 cups (315 grams) all-purpose flour...
Ingredients 4 slices Rhodes Bread, cubed (4 cups) 3 cups grated sharp cheddar cheese 28 ounce can diced tomatoes, drained 1 pound Italian sausage, browned and drained 4 green onions, thinly sliced 1/4 cup minced fresh basil 1/4 cup brown sugar 1 teaspoon dried oregano 1 teaspoon garlic powder 6 eggs 1 1/2 cups heavy whipping cream 1/2 teaspoon salt and pepper 1/2 cup grated parmesan cheese Preparation Place bread cubes in a large bowl....
Ingredients 9 medium blue crabs, preferably female 8 cups water 2 celery ribs, chopped 1 large carrot, peeled and chopped 1 medium onion, chopped 1 dark green top of leek 3 sprig fresh thyme 3 parsley stems 3 bay leaves 1 tablespoon Old Bay seasoning 1 teaspoon black peppercorns 4 cups water 2 teaspoon powdered fish bouillon 6 tablespoon salted butter 1/2 cup all-purpose flour 1/2 cup diced celery 2 tablespoon salted butter...
Ingredients 1 zucchini 1 yellow squash 1/3 onion 4 mushrooms 2 pieces chicken 2 slices bacon 4 campari tomatoes 8 black olives 1 tablespoon capers 4 ounces feta cheese 3 cloves garlic 1 tablespoon cajun spices 1 teaspoon salt 1/2 teaspoon black pepper 1 tablespoon butter Preparation cut boneless thighs into 1 inch pieces, set aside and sprinkle cajun spices over. chop onion and mushroom into pieces, set aside cut tomatoes, black olives and feta in a large dice add capers set aside...
Ingredients 8 slices bacon, fried crisp, crumbled 4 large onions, sliced in rings 1 cup brown sugar 1 tsp. dry mustard 1/4 tsp. garlic powder 1 tsp. salt 1/2 cup vinegar 2 - 15 oz cans butter beans, drained 1 - 16 oz can green lima beans, drained 1 - 16 oz can red kidney beans, drained 1 - 15 oz can black beans, drained 1 - 28 oz can country style baked beans, undrained...
Ingredients 1 tablespoons coconut or grapeseed oil 2 medium sweet potatoes, cubed 2 medium heads of broccoli 1 cup black rice 2 1/2 cups water (for rice) 1 tablespoons chana masala, or another curry powder 1 tablespoon minced ginger 1 leek, chopped 1 cup red lentils, picked through and rinsed 3 cups water (for lentils) 1 bunch cilantro, washed thoroughly. don’t discard the stems 3/4 cup toasted almonds 1/2 teaspoon sea salt...
Ingredients 2/3 cup butter 3/4 cup sugar 1 tablespoon water 3 tablespoons cocoa 1/2 teaspoon vanilla 2 cups rolled oats 1 cup powdered sugar Preparation Let the butter stand for awhile so that it is not hard. 2) Mix the butter and sugar we’ll. 3) Add the water, cocoa, vanilla, and oats. 4) Mix everything we’ll. 5) Take some mix and roll it between your hands to make a ball. 6) roll cookie balls in powdered sugar....
