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Ingredients 1/4 cup wheat-free tamari 1/4 cup chicken broth 1 inch piece of ginger, finely chopped 2 garlic cloves, finely chopped 2 organic boneless, skinless chicken breasts, cut into strips 1 small head broccoli, torn into bite-size pieces 2 tablespoons of toasted sesame seeds 2 tablespoons sesame oil 1 scallion, chopped to garnish Preparation Drizzle the sesame oil in a large non-stick frying pan and place over medium heat. Add the ginger and garlic and cook for about 30 seconds until fragrant....

Ingredients 1 sheet Puff Pastry (frozen) 2 Pears (ripe, peeled, cored, finely diced) 4 ounces Gorgonzola (crumbled) 3/4 cup Walnuts (chopped fine) 1/2 teaspoon Salt 1/4 teaspoon Pepper 1 teaspoon Thyme (fresh, minced) Preparation Preheat oven to 375. Unwrap pastry and lay on lightly floured cutting board. Roll out slightly till smooth. Cur into 16 squares. then cut squares into 2 equal triangles. Lay on cookie sheet, 1/2 inch between them....

Ingredients 1 -16 oz package multicolored pasta 1 small can olives 3 large carrots 1 green pepper 1/2 bunch green onions 2 tomatoes (or 1/2 C sun-dried tomatoes) 3/4 C pepperoni 1/2 C shredded parmesan cheese 2 T olive oil 1 T Johnny’s Garlic Seasoning 1 t sugar salt and pepper to taste 1/2 bottle Kraft Zesty Italian Dressing (I use Light) Preparation Boil up your pasta, rinse in cool water and set it aside in a large bowl....

Ingredients 1 RawSpiceBar’s Dukkah Spices 1.5 kg carrots, washed peeled and coarsely sliced 1 large brown onion, coarsely chopped 3 garlic cloves, coarsely chopped 1 tblsp. fresh coriander roots, chopped 1 Olive oil 1 tblsp. ground cumin 1 tblsp. ground coriander 1.5 liters of vegetable stock 1/2 Juice of a lemon 1 Ground black pepper Preparation Preheat oven to 200C. Roast the chopped carrots in a baking tray drizzled with olive oil and lightly seasoned with salt and pepper for 25-30 minutes, or until golden brown....

Ingredients 4 Garlic, chopped cloves 2 tablespoon Rosemary, fresh and chopped 2 teaspoon salt 1/2 cup olive oil 1/4 teaspoon pepper 2 1/2 pound flank steak Preparation combine olive oil, rosemary, garlic, salt and pepper in a blender. Blend for about 2 minutes. Perpare a hot grill and cook steak for 5 minutes, turn and grill for another 4 minutes. Let rest for 15 minutes, covered with foil. Slice about 1/8 inch thick and serve....

Ingredients 2 pounds Ground Beef 3/4 cups Seasoned Breadcrumbs 1/4 cup Brown Mustard 1/4 cup Ketchup 1 teaspoon Powdered Beef Base Or Crumbled Beef Bouillon Cubes 1 Tablespoon Worcestershire Sauce 1/2 teaspoon Salt 1/2 teaspoon Black Pepper 1 whole Half Stick (1/4 Cup) Land O’ Lakes Salted Butter 1 whole Large Onion, Halved And Sliced 2-1/2 cups Beef Broth 1 Tablespoon Worcestershire Sauce (addition) 1 Tablespoon Ketchup (additional) 2 Tablespoons Cornstarch Mixed With A Little Beef Broth To Make A Thin Paste...

Ingredients 1 medium onion, sliced 2 pounds cubed beef stew meat (about 1- to 1 1/2-inch pieces) 2 tablespoons all-purpose flour Kosher salt and freshly ground black pepper 2 red bell peppers, stemmed, seeded and coarsely chopped 2 cloves garlic, minced 1/2 cup low-sodium beef broth 2 tablespoons sweet paprika 2 tablespoons tomato paste 1 teaspoon caraway seeds, crushed 1/2 cup sour cream 1/4 cup freshly chopped dill and/or parsley...

Ingredients 2 piece Duck breasts 175 milliliters Latigo or port wine 1 handful cherries, chopped 2 cups chicken stock 1 salt & pepper Preparation Set up Sous Vide water bath for 136 degrees. Score breast skin on the cross hatch, deeply, but not all the way to the meat. Sear duck breasts skin side down until much of fat is rendered and skin is well browned. Seal breasts and sous vide at 136 for 90 minutes....

Ingredients 1/4 cup EVOO 4 garlic cloves, peeled and cut in half 6 plum tomatoes, chopped 5 anchovy fillets, finely minced 1/2 cup pitted black olives, chopped 1 TAB drained capers, chopped 4 sprigs fresh parsley, chopped 2 sprigs fresh oregano, chopped 1 tsp crushed red pepper 1 lb. spaghetti Preparation Bring a large pot of salted water to a boil. Meanwhile, place the EVOO and garlic cloves in a small bowl and let sit to infuse oil....

Ingredients 4 cups Oats 1 cup Dried Bananas 1 cup Raisins 1/2 cup Coconut 2 tablespoons Cinnamon 1 cup Almond milk 1/2 cup Good Good - Sweet Like Sugar with Stevia (www.via-health.com 5 drops Good Good Caramel Stevia Drops Preparation Combine all of the ingredients into a bowl and mix Store the granola in a airtight container Enjoy Related Video

Ingredients 12 pieces the best yam possible Preparation for 1 day and 1 night, caress the yams Related Video

Ingredients 2 cans Italian tuna packed in olive oil 1 cup black olives, chopped 1 can artichoak hearts, quartered 1 can chickpeas 1 clove garlic 1/4 cup Olive oil Bread - baguettes or small loaves Preparation Mix chickpeas, olives, and oil in a food processor until smooth. Smear on both sides of the bread. Mix tuna, olives, and artichokes together and place on bread. Related Video

Ingredients 1.025 kg Noisettes fraiches 3/4 kg Sucre 1 piece Gousse de vanille 1/2 l Eau de vie 90° 5 l Vin blanc Preparation Décortiquer les noisettes et les broyer grossièrement Verser dans un fût l’alcool, le vin et le sucre Fendre la gousse de vanille dans le sens de la longueur Bien remuer pour dissoudre le sucre et ajouter les noisettes broyées et la vanille Laisser macérer 1 mois avant de mettre en bouteilles, remuer régulièrement...

Ingredients 2 tablespoons olive oil 1 medium onion, finely diced 1 Bell pepper, red or yellow 4 cloves garlic, minced 1 celery stalk, finely diced 1/4 cup ginger root, peeled and finely diced or minced 1-1/4 cups sweet potato, small, peeled and finely diced 1/4 teaspoon black pepper 1/2 teaspoon red pepper flakes 1/2 teaspoon cayenne powder 1 tablespoon celery salt 1 teaspoon cinnamon powder 1-1/4 cups creamy peanut butter...

Ingredients 1 tablespoon fresh squeezed lemon juice 2 tablespoons olive oil 1/2 teaspoon sea salt 1/4 teaspoon garlic powder 1/4 teaspoon fresh ground black pepper 1 teaspoon white vinegar Preparation combine all ingredients in a small mixing bowl and distribute evenly over tossed salad, shake to coat Related Video

Ingredients Preparation Related Video

Ingredients 1/4 cup gluten free flour blend (or white whole wheat flour, or spelt flour, or all-purpose) 1/3 cup shredded or grated Parmesan cheese (the fresh kind, not the powdered type) 1/2 tsp black pepper 2 tsp paprika (or garlic powder, whatever your preference) 2-3 egg whites, beaten 4 x 4 oz (approx) chicken breasts Preparation Preheat your oven to 350 degrees. Mist or spray a shallow baking dish with cooking spray or healthy oil....

Ingredients 1 lb ground beef 1 teaspoon basil 1⁄4 teaspoon pepper 1⁄8 teaspoon garlic powder or 1 clove garlic, minced 1 can tomato soup 1 can cream of mushroom soup 1 1⁄4 cups water 6 ounces mozzarella cheese, shredded 4 cups macaroni, cooked al dente Preparation In skillet over medium-high heat, cook beef, basil, pepper and garlic until meat is browned. Stir in soups, water and 1 cup of the cheese....

Ingredients ghee or coconut oil for greasing pan 8 large eggs 1/2 cup almond milk 4 teaspoons apple cider vinegar 3 cups whole raw cashews, about 17.5 ounces 7 tablespoons coconut flour 2 teaspoons baking soda 1 teaspoon sea salt Preparation Place a heatproof dish filled with 2 inches of water on the bottom rack of the oven and preheat the oven to 325 degrees. Lightly grease the inside of a large loaf pan, 12 x 4 1/2 inches, with ghee or oil and press a piece of parchment paper into the bottom with flaps that hang over the sides of the pan....

Ingredients 1 pan of cornbread 1 medium onion diced 2 celery ribs diced Sage to taste 2 hard boiled eggs diced 2 raw eggs 8 saltine crackers 2 pieces toasted sandwich bread 1 can cream of chicken soup chicken stock butter salt and pepper to taste Preparation Crumbled cornbread, toast and crackers into a large bowl. Saute the onions and celery in butter till veggies are just softened and add to the bowl....