Ingredients 3/4 cup fat-free milk 1/4 cup orange juice 1 can (11 ounces) mandarin oranges, undrained 1 carton (6 ounces) fat-free reduced-sugar orange creme yogurt 1 package (1 ounce) sugar-free instant vanilla pudding mix 12 to 15 ice cubes Preparation Combine milk, orange juice, mandarin oranges, yogurt, pudding mix and ice cubes in a blender. Cover and process for 20 seconds or until smooth. Stir if necessary. Pour into chilled glasses and serve immediately....
Ingredients Sandwich Thins & Biscuits Makes 6 large (2 Net Carbs) or 11 medium (1 Net Carb) sandwich thins 1/2 cup coconut flour (I use Tropical Traditions or Bob’s Red Mill) 1.5 tsp baking powder 5 large pastured eggs 2 tbsp water 4 tbsp salted butter, melted (or coconut oil for dairy-free and add 1 large pinch of sea salt) Preparation Preheat oven to 350 degrees F. Lube the openings of 2 muffin top pans with butter or coconut oil....
Ingredients 1 lb ground pork 1 tbsp cracked fennel 1 tsp salt 1 tsp ground pepper 1/2 tsp granulated garlic 1tbsp red pepper 1cup Preparation Wrap in plastic and refrigerate for 24 hours Related Video
Ingredients 1/4 cup extra virgin olive oil 1 medium yellow onion, diced 8 cloves garlic, smashed and diced 1 tbsp dried oregano 1 teaspoon ground black pepper 1 tbsp sea salt 3/4 cup diced fresh basil 1 28oz can Tuttorosso diced tomatoes 1 28oz can Tuttorosso crushed tomatoes 1 12oz can tomato paste 1/2 cup dry red wine (Chianti) 2 tsp sugar 1/2 tsp red pepper flakes Preparation Heat olive oil in large skillet or pot Sweat diced onion and garlic for 5 minutes, stirring frequently to prevent browning...
Ingredients 1 pound ground beef 1 12 oz. package of egg noodles 1 onion, chopped 2-3 cloves of garlic, minced 2 1/2 teaspoons dried thyme 1/2 cup chicken broth 1 cup of plain greek yogurt 1 1/2 teaspoon Dijon mustard Juice & zest of one lemon Preparation Cook the egg noodles according to their directions & drain. Brown the ground beef (season with salt & pepper) and drain. In beef pan add onion, garlic, thyme....
Ingredients 1 pound Ground Beef 1/2 teaspoon Salt 1/4 teaspoon Pepper 1 teaspoon Garlic [minced] 28 oz can Crushed Tomatoes 18 ounces Ricotta Cheese 2 Eggs [lightly beaten] 1 Lemon [zest of] 2 tablespoons Oregano [fresh, chopped] 2 cups Parmesan Cheese [grated] 8 ounces Manicotti Preparation Preheat oven to 375°. In a sauté pan over medium-high heat brown ground beef; break up meat using a wooden spoon. Season with salt, pepper, and garlic; cook 1 minute....
Ingredients For the Meatballs: 2 tablespoons olive oil 2 pounds 80% lean ground beef 1 cup ricotta cheese 2 large eggs 1/2 cup bread crumbs 1/2 cup chopped fresh parsley 1 tablespoon chopped fresh oregano or 1 teaspoon dried 2 teaspoons salt 1/4 teaspoon crushed red pepper flakes 1/2 teaspoon ground fennel 4 cups classic tomato sauce For the Classic Tomato Sauce: 1/4 cup olive oil 1 onion, finely diced...
Ingredients Chicken legs and thighs, bone in with skin Chicken Breast - no bone, skin on 6 Bay leaves Yellow Onion Dried Sage powder Smoked Sea Salt or Sea Salt White pepper 2+Meyer Lemons Cured Olives (your choice) Marinated Artichoke Hearts Olive Oil Large Skillet with lid (or aluminum foil) Side tray for Chicken prep 4 + Cloves Fresh Garlic Side Pan to set aside chicken after searing Preparation Soak Chicken in large bowl of salted water You can do this for about 20 minutes, rinsing and repeating… just want to get it clean and saturated....
Ingredients 10 pounds Red Potatoes 1 Onion (diced) 1/2 cup Green pepper (diced) 1 cup Dill pickles (diced) 3 stalks Celery (diced) 4 Hard boiled eggs (diced) 1 salt & pepper 3/4 cup Mayonaisse 1/4 cup Vinegar 3 drops milk 1 tablespoon Yellow mustard 1 dash Dill weed 1 dash Cracked Black Pepper 1 dash Paprika 10 Green olives (sliced) 1 bunch Parsley sprigs chopped 1 Red Pepper (sliced thin into rings)...
Ingredients 1/2 cup unsalted butter, softened 1/2 cup granulated sugar 2 teaspoons vanilla extract 1/4 teaspoon salt 1 cup all purpose flour 16 ounces white candy melts or baking chocolate (such as Candiquik) 4 regular size candy canes Preparation Cream butter and sugar with a hand mixer or in the bowl of an electric mixer fitted with the paddle attachment. Mix in vanilla, salt, and slowly add in flour. Mix until combined....
Ingredients seamless crescent roll dough (I used Pillsbury) 1 cup cooked chicken 1 cup frozen peas and carrots 1/2 cup cream of chicken condensed soup 4 oz cream cheese 1/2 cup cheddar cheese Preparation Preheat your oven to 375 degrees. In a large bowl, combine the frozen veggies, cheddar cheese, and chicken. In a separate bowl mix together the cream cheese and the condensed soup. Add it to the chicken-veggie mixture....
Ingredients 30 pieces Rasberries 2 1/2 cups Heavy Cream 8 pieces Egg Yokes 1/3 cup Sugar 12 teaspoons Sugar for topping 1 pinch Salt 1 teaspoon Vanilla Extract 1/2 handful Mint Leaves for garnish Preparation Place 5 Rasberries (or other berries) in each dish. Bring the Cream to a boil, and then simmer. In a large mixing bowl, wisk the egg yokes, sugar, and salt until well-blended. Slowly wisk in the hot cream, and add the vanilla extract....
Ingredients 1 Tablespoon extra virgin olive oil 12oz smoked sausage (I used Johnsonville) 4 cups chopped lacinato kale 1 large shallot, chopped 2 tablespoons chopped fresh sage salt and pepper 1 cup apple cider 1 cup chicken broth 1 cup quinoa, rinsed very well under cold running water 1/4 cup dried cranberries (optional) Preparation Heat oil in a large skillet over medium-high heat then add sausage, kale, shallot, and sage. Season lightly with salt and pepper then saute until sausage begins to turn golden brown and kale is tender, 5-7 minutes....
Ingredients INGREDIENTS 2 tablespoons olive oil 4 oz. pancetta (Italian bacon), chopped 1 tablespoon finely chopped fresh sage 1 2-lb. kabocha or butternut squash, peeled, seeded, cut into ½" pieces (about 3 cups) 1 small onion, chopped 2 cloves garlic chopped Kosher salt and freshly ground black pepper 2 cups low-sodium chicken broth 12 oz. fettucine or linguine ¼ cup finely grated Pecorino, plus shaved for serving Preparation Heat oil in a large skillet over medium-high heat....
Ingredients 2 pounds spare ribs 1/4 cup chopped onions 1 tablespoon butter 1/2 cup water 2 tablespoons apple cider vinegar 1 tablespoon Worcestershire sauce 1/4 cup lemon (juice of 1 lemon) 2 tablespoons brown sugar 1 cup chili sauce 1/2 teaspoon salt 1/4 teaspoon paprika 1 teaspoon yellow mustard Preparation Personal recipe Related Video
Ingredients PICKLED ONIONS 1 small red onion, halved and sliced thin 2 jalapeño chiles, stemmed and sliced into thin rings 1 cup white wine vinegar 2 tablespoons lime juice 1 tablespoon sugar 1 teaspoon salt CABBAGE 3 cups shredded green cabbage 1/4 cup pickling liquid from pickled onions 1/2 teaspoon salt 1/2 teaspoon pepper WHITE SAUCE 1/2 cup mayonnaise 1/2 cup sour cream 2 tablespoons lime juice 2 tablespoons milk...
Ingredients 2-3 minced garlics 1 tsp hot paprika and ginger ½ tsp cumin ¼ tsp pepper ¼ cup olive oil 2lbs chicken thighs(6) 1 pinch saffron threads 1 large onion coarsely grated 1 cup green olives 4 pieces sliced crosswise myer lemon1/2 cup chicken broth ¼ tsp tumeric 2 tbs cilantro or parsley couscous or quinoa Preparation Mix garlic, ginger, paprika, cumin, pepper, and oil in a bowl. Cover, chill overnight....
Ingredients 3 Avacados (mashed) 1 1/2 tablespoons Chipoltes in Adoba Sauce (minced) 1 Lime (juice of) Preparation Combine all ingredients, salt to taste. Chill and serve. Related Video
Ingredients 11 tablespoons/150 grams unsalted butter, melted ½ cup/100 grams packed dark brown sugar ½ cup/88 grams granulated sugar 1 egg plus 1 yolk 1 cup/150 grams bread flour ⅓ cup/50 grams all-purpose flour 1 teaspoon/4 grams salt ¼ teaspoon baking soda ¼ teaspoon baking powder ¾ cup/125 grams chocolate chips Preparation In the bowl of a standing mixer fitted with the whisk attachment, whip the butter, brown sugar and granulated sugar for 3 minutes....
Ingredients 36 Oreo Cookies (crushed 6 tablespoons Butter (melted) 8 ounces Cream Cheese (softened) 1/4 cup Sugar 2 tablespoons Milk 12 ounces Cool Whip 3.9 ounces Chocolate Pudding (1 Package) 3 1/4 cups Milk 1 1/2 ounces Chocolate Chips (mini) Preparation Begin by crushing 36 Oreo cookies. I used my food processor for this, but you could also place them in a large ziplock bag and crush them with a rolling pin....
