Ingredients 1 huevo 1 tza de harina integral 1 tza de leche light 3 sobrecitos de estevia de 1 g 2 cditas de polvo para hornear 1 cdita de vainilla 1/4 de cdita de canela 1 pizca de sal Preparation Batir la clara hasta que se esponje y después añadir la yema, leche y vainilla. En un bowl pequeño mezcla la harina, canela, azucar y sal. Agrégalos a la mezcla y une bien la masa....
Ingredients Mango Salsa 2 large ripe mangos, peeled, pitted and chopped* 1/4 cup minced red bell pepper 1 tablespoon lime juice 1 tablespoon chopped fresh cilantro 2 green onions, sliced (green tops only) 1 small jalapeño pepper (stem, seeds and membranes removed) Tacos 1 pound cod fillets, rinsed and patted dry 1 teaspoon chili powder 1/2 teaspoon each: ground cumin, Mexican oregano and garlic salt 8 corn tortillas, warmed 2 cups shredded green or red cabbage...
Ingredients 4 quarts Water 1 cup Kosher Salt 1 cup Packed Brown Sugar Preparation Mix 1 gallon of water with the salt and brown sugar. Add other herbs if desired to taste. Add Chicken to brine and let set 24 hours (refrigerated). After 24 hours remove the meat from the brine and thoroughly rinse the brine from the meat. Pat dry and add any rubs/seasonings. Related Video
Ingredients 1 lb dried beans 1 onion, 1/2 chopped 1 carrot chopped 1-2 stalks celery chopped 6 garlic cloves, 4 crushed, 2 chopped bouquet garni with parsley, thyme, bay leaf olive oil 16 cups chopped greens tomato sauce Preparation cook beans for 1 hour in water to cover with bouquet garni and 1/2 onion and crushed garlic. After 1 hour remove onion, garlic and bouquet garni Meanwhile heat olive oil over medium heat in a separate skillet and cook onion, carrot, celery and garlic, then add greens....
Ingredients 1 package Oreo Cookies 1 stick Butter 1 package Vanilla Ice Cream (1/2 gallon) 1 can Hershey Fudge Topping 1 jar Dry Roasted Peanuts 10 ounce Cool Whip Topping Preparation Crush Oreo Cookies Reserve 1 cup for topping Melt butter and mix with crumbs Press crumb mixture in bottom of 9x13 pan Spoon softened ice cream over crumbs Pour fudge topping over ice cream Top with peanuts Spread with Cool Whip...
Ingredients 1 pound Ground chicken 2 cups Zucchini, grated (leave peel on and squeeze out some of the liquid with paper towels or a clean kitchen towel) 3 Green onions, sliced 4 tablespoons Cilantro, minced 1 clove Garlic, minced 1 teaspoon Salt 1/2 teaspoon Pepper 3/4 teaspoon Cumin 2 tablespoons Olive oil, for cooking (or coconut oil, avocado oil, or ghee) Preparation Toss chicken with zucchini, green onion, cilantro, garlic, salt, pepper, and cumin....
Ingredients 1/4 cup Olive Oil [divided] 1 1/2 pounds Chicken Thighs [boneless and quartered] 1/2 teaspoon Salt 1/4 teaspoon Pepper 1 Carrot [Peeled and diced] 1 stalk Celery {diced] 1 Red Onion [diced] 3 teaspoons Garlic [minced] 1/2 teaspoon Cinnamon 1/2 teaspoon Allspice 1 teaspoon Cumin 1/2 teaspoon Coriander 1 can Tomatoes [whole, peeled, 28 oz] 2 cups Chicken Broth 1 1/2 cups Dreid Figs [stemmed, quartered] 3/4 cup Mint [fresh, chopped, divided]]...
Ingredients 2 medium onions, peeled, thinly sliced 1 chicken (3-4 pounds), cut into 8 serving pieces (we just used chicken thighs) Sea salt and freshly ground black pepper to taste 3 tablespoons extra virgin olive oil 1 tbsp butter 4 shallots, peeled and sliced into thin rounds 1 head garlic, peeled and cloves left whole Bouquet garni: several generous sprigs of fresh tarragon, parsley and rosemary and several bay leaves and celery leaves tied in a bundle with a piece of twine...
Ingredients 2 Fennel bulbs 1 Lemon 2 tablespoons EVOO to taste Salt and Pepper Preparation 1 - Slice fennel very thin horizontally, preferably with a mandolin. Place in a bowl. 2 - Zest lemon into bowl. Squeeze lemon juice into bowl. Add some chopped fennel fronds into bowl. Add salt and pepper to taste, then stir in olive oil. Serve fennel salad on its own, or over mixed greens. Related Video
Ingredients 1/2 teaspoon Salt 2 cups Peas 1 tablespoon Olive Oil 2 teaspoons Garlic [minced] 1/2 cup Onion [chopped] 1 Red Bell Pepper [cut into thin strips] 1 Summer Squash [sliced thin] 1/4 teaspoon Pepper 1/2 cup Heavy Cream 3 Lemons 1 cup Cherry Tomatoes [halved] 1/2 cup Romano Cheese [grated] 1/2 cup Parsley [chopped] Preparation Bring an 8-quart stock pot of water to a boil and generously season with salt....
Ingredients 1/3 cup orange juice 1 Tbsp finely minced ginger 2 tsp canola oil 2 tsp low-sodium soy sauce 6 salmon fillets (4 oz/125 g each) 2 Tbsp hot mango chutney 1 Tbsp orange juice Preparation In shallow bowl or re-sealable plastic bag, combine orange juice, ginger, canola oil and soy sauce. Completely coat salmon fillets with mixture. Marinate in refrigerator for 4 hours....
Ingredients 2 - 12 oz bags frozen cauliflower florets ½ cup plain panko ½ cup reduced-fat cheddar cheese, shredded ¼ cup reduced-fat Parmesan cheese 1 egg 1 egg white ¼ tsp garlic powder ¼ tsp salt ¼ tsp black pepper Optional*: cayenne pepper light sour cream *Optional ingredients are not included in nutritional calculations. Preparation Preheat oven to 350 degrees. Spray a muffin tin with nonstick spray and set aside. Place cauliflower in a large microwave safe bowl and cover....
Ingredients 4 ear Grilled corn (1 can of corn if not available) 1 can Black beans, drained 1/2 cup Cilantro, chopped 3/4 cup Cherry tomatoes, halved 2 tablespoon Apple cider vinegar 1 tablespoon Olive oil 1 clove Garlic 1/2 teaspoon Salt & Pepper to taste 1/2 teaspoon Onion powder to taste 1/2 teaspoon Garlic powder to taste 1 piece Avocado, cubed Preparation Combine all ingredients except avocado. Refrigerate. Add avocado when ready to serve....
Ingredients 1 Onion 6 cloves Garlic (minced) 1 teaspoon Chili Powder 50.5 ounces Ketchup 1.5 cups Brewed Coffee 1 cup Apple Cider Vinegar 1 cup Brown Sugar 1/4 cup Gloucestershire Sauce 1 teaspoon Black Pepper - Fresh Ground 1 Bacon Grease Preparation Add bacon grease to a sauce pan and brown onions. Add garlic and chili powder until fragrent (30 seconds). Add remaining ingredients and simmer until thickened. Related Video
Ingredients 1 tablespoon olive oil 2 cloves garlic, minced 1 onion, diced 8 ounces ground beef 4 cups chicken broth 1 (14.5-ounce) can diced tomatoes 3/4 cup canned white kidney beans, drained and rinsed 3/4 cup canned kidney beans, drained and rinsed 2 teaspoons chili powder 1 1/2 teaspoon cumin Kosher salt and freshly ground black pepper, to taste 10 ounces uncooked elbows pasta 3/4 cup shredded cheddar cheese 2 tablespoons chopped fresh parsley leaves...
Ingredients 1 1/3 cup All Purpose flour 1 tablespoon reg. sugar 1 teaspoon Baking Powder 1/2 teaspoon Baking Soda 1/2 teaspoon Salt 1 cup Almond Milk 1 Egg 1 Butter Slither Lukewarm (For Cooking) 1/2 teaspoon Vanilla Extract 1 teaspoon Orange Extract Preparation Sift together flour, sugar, baking powder, baking soda, and salt into a bowl. Whisk together Almond Milk, egg, butter, and extracts in a small bowl. Add to dry ingredients and stir until incorporated....
Ingredients Ingredients 1 cup butter, softened 2 cups sugar 4 eggs 1 tsp. vanilla ½ cup unsweetened cocoa 1⅓ cups flour ½ tsp. salt Oreo Truffle Layer 1 pkg. Double Stuffed Oreos 6-8 oz. cream cheese, softened, add more as needed Chocolate layer 1½ cups milk chocolate chips ½ cup semi-sweet milk chocolate chips 1 Tablespoon shortening Preparation Instructions Cream butter and sugar together. Add eggs and blend well. Add vanilla, salt, cocoa and flour....
Ingredients 2 1/4 cups all-purpose flour 1 1/2 teaspoon baking soda 1/2 teaspoon salt 1 cup butter, softened 1 cup granulated sugar 1 cup brown sugar 1 cup peanut butter 1 teaspoon vanilla 2 large eggs Granulated sugar for rolling, about 1/2 cup Preparation Stir together flour, soda and salt and set aside. In a mixing bowl, Beat butter for about 30 seconds, just to cream it a bit. Add sugars and peanut butter....
Ingredients 1 1/4 lb. American White Cheese - cut into 1 inch cubes 1/4 c diced green chilies 2 pickled jalapenos, chopped 1 oz pickled jalapenos juice 2/3 c whole milk 1/2 c cold water pinch of cumin (optional) Preparation Mix all together, melt, and serve hot Related Video
Ingredients 3 tablespoons extra-virgin olive oil 1 large yellow onion, thinly sliced (about 2 cups) Kosher salt ½ cup tahini 3 tablespoons fresh lemon juice (from about 1 lemon) 1 garlic clove, finely chopped 1 head cauliflower (about 1½ to 2 pounds), cut into 1-inch florets ¼ cup flat-leaf parsley leaves, finely chopped Preparation Preheat the oven to 450˚. In a skillet, warm 1 tablespoon of the olive oil over medium heat....
