Ingredients 6 cups grated carrots 1 cup brown sugar 1 cup raisins 4 eggs 1 1/2 cups white sugar 1 cup vegetable oil 2 teaspoons vanilla extract 1 cup crushed pineapple, drained 3 cups all-purpose flour 1 1/2 teaspoons baking soda 1 teaspoon salt 4 teaspoons ground cinnamon 1 cup chopped walnuts Preparation In a medium bowl, combine grated carrots and brown sugar. Set aside for 60 minutes, then stir in raisins....
Ingredients 25 dates (pitted) 2cups nuts (almonds and pistachios) 1/2 cup choc chips 2 tbsp flax 2 tbsp chia 2 tbsp coconut 1/2 cup cranberries 1/4 cup coconut oil 1tsp vanilla 1 tbsp cocoa powder can try: oats peanut butter pumpkin seeds sunflower seeds Preparation chop nuts then chocolate chips in processor then set aside puree dates into paste Add flax, chia, coconut, cranberries, coconut oil. chocolate powder. puree a few pulses....
Ingredients 1/4 cup chia seeds 1/4 cup hemp seeds 2 tbsp cinnamon 2 tsp turmeric 1 tbsp stevia powder (optional) Preparation Mix all ingredients and place into a jar on the breakfast table. Add mixture to yogurt, a fruit smoothie or porridge for protein and fibre-packed breakfasts all week long. Make sure to consume within one month. Related Video
Ingredients 2 heads fresh broccoli (not frozen) 1/2 cup red onion, chopped 1/2 pound bacon 1 1/2 cups grated cheddar cheese (Don’t buy the pre-grated stuff for this; buy a block and grate it yourself. The texture is much better.) 1/2 to 3/4 cup of dried cranberries (However much you want, you can sub raisins as well) 2 1/2 tablespoons vinegar 1 cup mayonnaise 1/3 cup sugar Preparation Chop bacon into bite-sized pieces and cook to desired crispness....
Ingredients 1 unbaked pie shell 12 eggs 6 cups sugar 1 cup flour 3 cups buttermilk (I prefer Cruze’s) 2 teaspoons salt One lemon, zested and juiced 1 vanilla bean, scraped 8 ounces melted butter Preparation Preheat the oven to 350F. Keep the unbaked pie shell in the fridge until ready to use the crust should be nice and cold before baking (but not frozen). Whisk all other ingredients together, adding buttermilk in at the very end to avoid curdling....
Ingredients 8 oz chicken breast, cooked and shredded 4 slices Ezekiel Sprouted grain bread, diced 6 oz bag of fresh baby spinach leaves, washed and coarsely chopped 3 medium shallots, finely diced 3 garlic cloves, minced 1 tbsp olive oil 1/3 cup white wine 1 1/2 cups reduced fat milk 1/4 cup grated parmesan cheese 1/4 cup whole wheat flour Salt and pepper to taste Preparation Preheat oven to 425 degrees....
Ingredients 2 1/2 tazas coditos (macaroni) marca Barilla 1 frasco (12 oz) pimiento morrón 4 oz queso crema 1 chorrito de leche Sal, pimienta y sal de ajo al gusto Preparation En agua bastante salada e hirviendo, cocer la pasta hasta que tenga una consistencia al dente. Licuar el pimiento, queso y suficiente leche hasta que estén perfectamente mezclados y con la consistencia de una crema no muy espesa. En un sartén con un poquito de aceite, sofreír la mezcla de pimiento y queso, hasta que hierva parejo y sazonar al gusto....
Ingredients 1 T cornmeal 1 1/2 cups all purpose flour 1 pkg quick rising dry yeast 1 t sugar 1/2 t salt 1/2 cup very warm water 1 T vegetable oil 1/2 cup pizza sauce 1 1/2 cups assorted toppings such as chopped green bell pepper, chopped onion and sliced mushrooms 2 cups shredded mozzarella cheese 1/4 cup grated fresh parmesan cheese Preparation preheat oven 400. Sprinkle flat rectangle stone with cornmeal; set aside....
Ingredients 3 Rhodes rolls for each person eating or so 1/2 c. brown sugar 1 pkg. (or less) butterscotch non instant pudding 1 tsp. cinnamon 1/2 c. chopped pecans optional 1/2 c. butter, melted Preparation Grease a bundt pan. Mix cinnamon into dry pudding mix and pecans, put in bundt pan. Add rolls. Pour melted butter around top of rolls. Cover with plastic wrap. Let rise overnight. Bake at 350 degrees for 30 minutes....
Ingredients Cornbread 1 c flour 3/4c yellow cornmeal 1/2c grated jack cheese 1tsp baking powder 1tsp salt 2 large eggs l c milk 3 T honey 1/4 c melted butter Pudding l T butter l c thinly sliced onions 3/4 c grated jack cheese 2 tsp chopped parsley 1/2 tsp chopped rosemary 1/2 tsp thyme 2 1/4 c heavy cream 4 eggs 1 tsp salt 1/2 tsp pepper Preparation Make the cornbread Butter an 8" square pan then combine the flour cornmeal cheese, baking powder and salt in bowl....
Ingredients 2 tablespoons butter 8 ounces fresh baby bella mushrooms 2 teaspoons minced garlic 3 tablespoons white wine 2 tablespoons minced parsley 2 slices provolone cheese 4 slices bread Preparation Rinse and wipe the mushrooms with a paper towel to remove dirt. Thinly slice the mushrooms. Heat 1 tablespoon butter in a large skillet over medium heat. Add the mushrooms and garlic; sauté until lightly browned. Turn the heat up to high, add the wine, and stir until the wine has cooked down and there is hardly any liquid left in the pan....
Ingredients 1 cup butter 1 cup sugar 1 cup firmly packed dark brown sugar 2 eggs 1 tsp vanilla 1-1/2 cup flour 2 tsp cinnamon 2 tsp allspice 2 tsp cloves 1 tsp ginger 1/2 tsp salt 1/2 tsp soda 3 cups quick oats Preparation Cream butter, sugar and brown sugar until light and fluffy. Beat in eggs and vanilla. Stir together flour, cinnamon, allspice, cloves, ginger, salt and baking soda....
Ingredients 1 pound Brussels sprouts, as uniform in size as possible* 2 tablespoons olive oil 1 tablespoon minced garlic 1 teaspoon dry mustard 1 teaspoon smoked paprika 1 teaspoon kosher salt 1/4 teaspoon freshly ground black pepper Preparation Heat a grill to medium. Cut off the stem end of the Brussels sprouts and remove any yellowing outer leaves. Place the Brussels sprouts into a large, microwave safe mixing bowl and heat in the microwave on high for 3 minutes....
Ingredients 1 1/4 cups black Kalamata olives 3/4 cup green Manzanilla olives 1/4 cup sundried tomatoes 2 or 3 cloves garlic 1/4 cup extra virgin olive oil 1 tbsp. balsamic vinegar minimal capers minimal pimento minimal chipotle peppers s and p Preparation finely mince all ingredients and toss together Related Video
Ingredients 1 1/2 stick butter 1 1/2 cup flour 2 Chicken bouillon cubes 1 quart Half and Half 2 cans minced clams 1 pkg frozen shrimp 1 pkg frozen crabmeat Salt Pepper Paprika Preparation Dissolve bouillon in 2 cup water. Melt butter, add flour, whisk until smooth. Add bouillon broth whisking constantly (mixture will be very thick). Slowly add Half and Half whisking until thick enough to serve (juice from clams with thin it again)....
Ingredients 1 1/2 pounds thin-skinned boiling potatoes, such as red potatoes 1 bunch kale 1/4 cup olive oil 4 cloves garlic, minced 3 teaspoons coarse salt 1 teaspoon pepper 1/3 to 2/3 cup bread crumbs 1/3 cup grated Parmesan cheese (or use 3 tablespoons olive oil and 1 tablespoon minced fresh herbs, such as thyme or sage) 1/4 cup whole milk Preparation Preheat the oven to 350° F. Place a pot of water large enough to accommodate the potatoes over high heat and bring to a boil....
Ingredients 1 package Esotica Pasta (Lemon Pepper flavor) 3 tbsp. olive oil 2 tbsp. chopped garlic 1 tbsp. lemon pepper Broccoli, yellow squash and/or asparagus Freshly grated Parmesan cheese Preparation Start by sautéing the garlic, lemon pepper and the vegetables of your choice in olive oil for 3-5 minutes. Don’t not overcook your veggies unless you like them that. I like them a little crisp (though John likes them a little soft....
Ingredients 2 cup sugar 1 cup egg whites 6-8 1 teaspoon vanilla 1 1/4 cup chocolate morsels or dark chocolate pieces Preparation oven 275, heat water in a pot with a steamer over water - set a medium low heat dissolve egg whites and sugar in rubber bowl in steamer about 5 minutes remove from heat when sugar is dissolved and beat until stiff peaks form with hand mixer set on high - takes 5- 10 minutes...
Ingredients 1/4 cup Dry Mustard 3/4 cup 3/4 C Vinegar mixed with 1/4 C water 1 cup Sugar 2 tablespoons flour 2 eggs 1 cup Milk Preparation In a 2 quart pan combine all dry ingredients, then add beaten egg and milk, a little at a time, stirring constantly with pan over low heat, until hot. Add vinegar and water, stirring constantly until thickens. Simmer several minutes, stirring all the time....
Ingredients 3 c. shredded coconut (unsweetened) 3 tbsp. raw honey 6 tbsp. organic coconut oil 4 tbsp. Nikki’s Coconut Butter- Vanilla Cake Batter flavor, warmed 16-20 raw almonds 2 8oz semi-sweet Baker’s chocolate bars Preparation In a food processor, combine shredded coconut, honey, coconut oil and Nikki’s Coconut Butter. Process approx. 1-2 minutes or until all ingredients are well combined. Spoon mixture into 9x9 dish or ice cube trays (or something similar) for pre cut pieces....
