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Ingredients 2 cups flour and 2 tsp baking powder mix together 1 cup splenda or store brand sucralose 1/2 cup unsalted margarine 2 eggs 1/2 cup buttermilk 1/4 cup canola oil 1 cup chopped sliced apples 1/4 tsp vanilla extract 1 tsp and 1/4 caramel extract Preparation cream the sugar and magarine together add eggs, mix after each addition add extracts, apples, half butter and half of canola oil add the sugar mixture to the flour mixture in 3 parts, adding the buttermilk and canola oil alternating mix and pour into a medium loaf pan...

Ingredients 2 Tomato 1 Ball of Fresh Mozzarella 4 Basil Leaves 1/4 cup Crushed walnuts 1 tablespoon Extra Virgin Olive Oil 2 tablespoon Dark Pomegranate Balsamic Vinegar (or similar) Preparation Slice the tomatoes and mozzarella and set aside. Pour 1 tablespoon of olive oil into a small bowl and place the crushed walnuts onto a plate. With each slice of mozzarella, dip and turn the edges into the olive oil, and then dab and roll the edges into the crushed walnuts to crust the edges of the mozzarella....

Ingredients 1/4 cup vegetable oil 1 1/2 cups shredded cooked boneless, skinless chicken 1 16-oz. bag coleslaw mix 4 scallions, white and light green parts, thinly sliced 1 teaspoon grated fresh ginger 1 teaspoon toasted sesame oil 1 tablespoon soy sauce 20 egg-roll wrappers (from 1 16-oz. package) Preparation Preheat oven to 400ºF. Brush a rimmed baking sheet with 1 Tbsp. vegetable oil. Combine chicken, coleslaw mix, scallions, ginger, sesame oil and soy sauce in a large bowl....

Ingredients 1 lb. or so Brussel Sprouts, trimmed and cut in half lengthwise 2 TBSP Basalmic Vinegar 2 cloves Garlic, smashed with skins 2-4 cloves Garlic, minced or pressed 1/2 large lemon, zested Romano (or parmesan) cheese, to taste 2-4 TBSP Butter Olive Oil as needed Salt Preparation After preparing sprouts, soak in cool water with juice from lemon for at least 10 min. This helps keep the sprouts green, and keeps them from funking out as they cook....

Ingredients 4 tablespoons canola oil 6 chicken thighs- boneless, skinless 6 chicken legs- boneless, skinless Kosher salt 1 teaspoon whole cumin seeds 2 teaspoons chili flakes, less for less heat 1 large white onion, peeled, halved and thinly sliced 1 large ginger knob, peeled and grated 6 garlic cloves, peeled and halved lengthwise 1 (28-ounce) can whole, peeled tomatoes 2 cinnamon sticks 4 fresh or dried bay leaves Water, as needed...

Ingredients 3 cups old fashioned oats 1/2 cup peanut butter 1 cup skim milk 4 scoops whey protein powder dash of cinnamin 1T stevia or other sugar alternative Preparation Combine all the ingredients except the stevia in a large bowl and mix until a sticky batter is formed. Coat a shallow baking dish in cooking spray and spread the mix out over the dish. Evenly sprinkle the stevia over the mixture and place in the fridge overnight....

Ingredients 1 (14 ounce) package firm tofu 2 tablespoons garlic powder 2 teaspoons salt 1/4 cup lime juice 1 tablespoon olive oil 5 tablespoons chopped fresh cilantro 2 cloves garlic, minced 2 teaspoons chili powder 1/4 teaspoon cayenne pepper salt and black pepper to taste Preparation Place the block of tofu onto a plate and place another plate on top. Set a 3 to 5 pound weight on top (a container filled with water works well)....

Ingredients 2 pieces onions, cut into wedges 4 cloves garlic, coarsely chopped 2 pieces red bell peppers, deseeded and cut into strips 250 g black olives with or without stones 400 g canned tomatoes, chopped 800 g tomato puree 2 teaspoons sea salt (1 + 1) 2 teaspoons black ground pepper, (1 + 1) 440 g cannellini beans, (2 cans per 400 g) 800 g cod fillets, fresh or frozen...

Ingredients 1 1/2 sticks unsalted butter 2 ounces unsweetened chocolate, finely chopped 1/4 cup plus 2 tablespoons unsweetened cocoa 2 cups sugar 3 large eggs 1 1/2 teaspoons pure vanilla extract 1 1/4 cup all-purpose flour 1 t. baking powder 1/2 teaspoon Maldon sea salt Preparation Preheat the oven to 350°. Line a 9-inch square metal cake pan with foil, draping the foil over the edges. Lightly butter the foil....

Ingredients Ingredients 6 fish fillets (haddock pref.) 3 tablespoons of butter, cut into small pieces Juice of 2 lemons 6 cloves of garlic, finely minced, 1 teaspoon salt 1 teaspoon freshly ground pepper ½ cup flat leaf parsley, chopped 1 onion, thinly sliced 1 tablespoon olive oil Sauce 1 ¼ cups tahini ½ cup olive oil Juice of 1 lemon 1 tablespoon of ground cumin 1 teaspoon salt 1 teaspoon freshly ground pepper...

Ingredients 30 g Cassava Flour 15 g Arrowroot Flour 15 g Coconut Flour 20 g Tigernut Protein Mix 100 g Banana (1 small banana) 120 g Coconut Milk 20 g Water 50 g Orange Juice (juice of 1/2 orange) 25 g Maple Syrup 3 g (1 1/2 tsp Baking Soda) 20 g Apple Cider Vinegar 1/2 piece Papaya 2 pieces dried Figs 2 tablespoons shredded Coconut Flakes 10 g shaved 100% Dark Chocolate...

Ingredients 3 cup dry oatmeal 2 cup unsweetened coconut flakes 1 ½ cup peanut 1 ½ cup flax meal 1 ½ cup honey 3 tsp Vanilla Preparation Stir all ingredients in a medium bowl until thoroughly mixed. Cover and let chill in refrigerator for 30 minutes. Once chilled, roll balls into 1" diameter balls. Store in refrigerator for up to 1 week. Related Video

Ingredients 30 mL (1 oz) dark rum 1 Green Mountain hot apple cider mix K-Cup pod 1 cinnamon stick 2 Apple slices to decorate Preparation Brew 250 mL (8 oz) of Green Mountain hot apple cider. Pour the dark rum in the hot apple cider. Place a cinnamon stick and apple slices in the mug to decorate. Related Video

Ingredients Pineapple Juice —1/2 Cup Soy Sauce —— 3 Tablespoons Garlic Powder — 1 & 1/2 Teaspoons Jack Daniel’s Whiskey – 1/4 Cup Preparation COMBINE all ingredients and MIX well DIP meat in sauce and PLACE on grill When meat is turned, BRUSH with sauce Grill to desired degree of doneness Just before meat is removed from grill, BRUSH again with sauce Related Video

Ingredients 1 1/4 pounds Mung Bean Sprouts 1 tablespoon Sesame Oil 4 teaspoons Green Onion, Minced 1 tablespoon Sesame Seeds, Ground 2 teaspoons Garlic, Crushed 1 teaspoon Salt Preparation Rinse soy bean sprouts. Boil covered in salted water for 10 minutes. Drain and cool. While sprouts cool, wisk rest of ingredients together in a bowl. Toss sprouts with sauce and enjoy! Related Video

Ingredients 4 cups instant powdered milk (2 1/2 cups non -instant powdered milk) 1 cup flour 1 cup margarine or butter Preparation Pudding: Magic Mix Pudding Makes 4 1/2 cup servings •1/2 cup sugar •1 cup Magic Mix •1 teaspoon vanilla •2-3 tablespoons cocoa(opt) •2 cups water Combine Magic Mix, sugar, and cocoa in saucepan and mix well. Add water, stir over medium heat until pudding begins to bubble. Add vanilla and beat....

Ingredients 3 lbs. Pork (shoulder or less expensive cut) 1 lb. Pinto Beans (soaked in water overnight) 2 med. Onions (chopped) 3 cloves Garlic (minced) 1 - 7 oz. can Green Chiles 1 Tbls Cayenne Pepper (& other Mexican spices) salt pepper Condiments: cilantro, lettuce, fritos corn chips, avacadoes, cheddar cheese, slice black olives, hot sauce. Preparation Put meat, 7 cups of water, onion, green chiles, garlic, cayenne pepper, & other seasonings in a large pot....

Ingredients 1 1/2 pounds Organic Stewing Beef 1/4 cup Organic All Purpose Floor 3 tablespoons Vegetable Oil 27 ounces Can of Organic Diced Tomatos 2 cups Organic Beef Broth 1 teaspoon Black Pepper 3 Potatoes, peeled 3 Carrots, peeled 3 stalks Celery 3 Shallots, chopped 3 Bay Leaves 3 cloves Garlic, minced Preparation Mix beef, flour and pepper in a bag. Shake well to coat cubes. On medium heat, heat oil in a large pot....

Ingredients 3 Large eggs (or 4 Medium) 2 cans Evaporated Milk 1.5 to 2 cans Sweetened Condensed Milk 20 dashes Angoustoura Bitters 1/2 clove Nutmeg 1 to 2 Limes 8 ounces Overproof Rum Preparation Bring evaporated milk to boil Grate nutmeg over eggs and blend Slowly add boiling milk to egg/nutmeg mixture with blender/mixer running Strain custard into a bowl and grate in lime peel, add bitters and sweetened condensed milk, stirring to combine and adding more nutmeg/bitters/lime peel/sweetened condensed milk to taste...

Ingredients Pumpkin Cinnamon Dough 1/2 cup pumpkin puree, canned/unsweetened 2 1/2 cups white flour 2 cups whole wheat pastry flour 1 1/4 cups warm water 1 packet yeast 1/2 cup vegan shortening, melted 1/2 cup sugar 1/2 tsp salt *extra white flour as needed to handle, knead and roll out dough Pecan Cinnamon Sugar Filling 3/4 cup brown sugar 3/4 cup pecans, chopped 1 1/2 tsp cinnamon 1/2 tsp vanilla bean granules - or extract...