Ingredients

3 ounces Whole wheat spaghetti

6 ounces Shrimp (peeled and deveined)

1/2 bunch Asparagus (trimmed and sliced thin)

1/2 cup Red Pepper (thinly sliced)

1/2 cup Peas (fresh or frozen)

1 1/2 teaspoons Garlic (minced)

1/2 teaspoon Salt

3/4 cup Yogurt

2 tablespoons Parsley (chopped finely)2

1 1/2 tablespoons Lemon Juice

1 1/2 teaspoons Oilve Oil

1/4 teaspoon Black Pepper

2 tablespoons Pine Nuts (roasted in small skillet over med-high heat 2- 4 minutes.

Preparation

  1. Bring a large pot of water to a boil. Add pasta and cook 2 minutes less than package directions.

  2. Add shrimp, asparagus, red pepper, and peas. Cook until pasta is tender and the shrimp are cooked. 2 - 4 minutes.

  3. Drain well.

  4. Mix garlic and salt into a paste. Whisk in yogurt, parsley, lemon juice, oil and pepper.

  5. Add the pasta mixture and toss to coat. Sprinkle with pine nuts.