Ingredients
1 chicken breast
2 slices whole wheat bread
2 blue containers pecans
1/4 cup Dijon mustard
1 teaspoon honey
Preparation
In a food processor, finely chop bread and pecans (until you get the consistency of breadcrumbs)
Slice chicken breast into 6 strips
Combine Dijon mustard and honey in a shallow dish
Coat each chicken strip in honey-mustard mixture, then roll in pecan-breadcrumb mixture
Take a cooling rack (like that you would use to cool cookies) and place that inside a cookie sheet. Place chicken strips on rack and bake at 400 for 20-30 minutes
Serve alongside vegetables or add to your favorite salad.
