Ingredients

1 tablespoon Olive oil

2 stalks Celery, sliced 1/8"

2 pieces Onions, diced

2 pieces Carrots, sliced 1/8"

8 cloves Garlic, minced

2 pieces Bell peppers, chopped (red and green)

3 cans Diced tomatoes, 15 oz with juice (If you want a less soupy stew, you can drain one or more cans. I like the extra liquid to be soaked by the Cous-Cous.)

1 cup White wine (or 1 of those mini bottles)

1 tablespoon Red pepper flakes

2 teaspoons Oregano

2 teaspoons Salt

1 teaspoon Black pepper

3 pounds Chicken (I like whole legs or thighs; skinless, boneless optional for less fat, easier eating)

2 box Cous-cous

Preparation

Mix fresh veggies (not tomatoes) and 1 Tbsp olive oil in microwave-safe bowl, and microwave on high for 12 minutes, stirring once. This softens the veggies; otherwise they wouldn’t get done at the same time as the chicken.

Mix all ingredients in slow cooker, nestling the chicken in the top ⅓. Cook on LOW for 8 hours or HIGH for 4 hours.

Cut chicken into bite-sized pieces and discard skin and bones.

Serve stew over cous-cous.