Ingredients

3/4 cup regular long-grain rice

2 large limes

2 cans (15 to 19 ounces) black beans, rinsed and drained

1 bunch watercress, tough stems removed

1/2 cup bottled salsa

1 cup corn kernels cut from cobs (2 medium ears)

1/4 cup packed fresh cilantro leaves, chopped

1 tablespoon olive oil

1/2 teaspoon salt

1/4 teaspoon coarsely ground black pepper

Preparation

  1. Prepare rice as label directs. Meanwhile, from limes, grate 1/2 teaspoon peel and squeeze 3 tablespoons juice.
  2. In large bowl, mix cooked rice, lime peel and juice, black beans, watercress, salsa, corn, cilantro, oil, salt, and pepper; toss well. Cover and refrigerate if not serving right away. Each serving:About 405 calories, 24g protein, 81g carbohydrate, 6g total fat (1g saturated), 0mg cholesterol, 1,125mg sodium