Ingredients

1.5 lbs salmon (this was wild sockeye salmon)

2 Tbsp fresh parsley, finely chopped

2 large OR 3 small cloves of garlic, pressed

1.5 tsp Dijon mustard (grey poupon)

1/2 tsp salt

1/8 tsp freshly ground black pepper

1/8 cup mild olive oil

2 Tbsp fresh lemon juice

Preparation

Mix well in small bowl. Coat both sides of fish very well. Thicker on top. Preheat oven to 450. Line pan w Foil. Bake about 8-9 minutes for thin fillet and about 15 for thick cut. DO NOT OVER-COOK!! Check for flakiness. Enjoy