Ingredients

Beef, on bed of onion and pepper, carrots

tomato paste or sauce

Agave Nectar or honey

onion powder

garlic powder

cumin powder

chili powder

coriander

hotsauce

beef stock

For chicken recipe

very similar, 275, mix of breast and thigh pieces boneless, 4 lbs can cook for 3 hrs at this temperature. can put parchment paper before foil to avoid tomato reaction?

Preparation

add onions carrots peppers garlic to the bottom, rub meat with spices, cut into small pieces if more than 1 lb. then cover with foil and let roast, shred when done.