Ingredients
2 cups cold water
1 teaspoon sugar (You can substitute agave nectar, honey, or maple syrup)
1 tablespoon chia seeds (black or white)
Juice from 1/2 a lemon
Preparation
In a salad dressing mixer, mix the water, lemon juice, and sugar. Add chia seeds and mix again. Let sit for 15 minutes, so the seeds can gel up. Afterwards, give it one last shake, pour into a glass, and enjoy!
