Ingredients

1 head Broccoli

3 clove Garlic

1 Jalepeno

1 Red bell pepper

1/2 Orange or lemon peel (fresh)

Preparation

Cut broccoli into bite-sized florets

Seed red bell pepper and chop into 1/2" pieces. Seed the jalapeno and slice into 1/8" half rounds.

Thinly slice the garlic

Using a vegetable peeler, peel the bright skin from a lemon or orange. Cut each flat piece into long, very thin strips.

Heat a frying pan to med-high heat. Put 2 tbsp olive oil in the pan and lay the broccoli in a single layer in the pan. Salt and pepper the broccoli. Press broccoli into the pan, reduce heat to medium, and let the broccoli char, about 8 minutes.

Toss/turn the broccoli so that the charred side is up and char another part of each piece, another 5-8 minutes. Add oil if needed.

When both sides of broccoli are charred, add garlic and peppers and stir. Let cook another 4-5 minutes, then add the citrus peel. Stir fry the entire dish about 2 minutes.

Serve hot.