Ingredients

1/2 red onion, chopped

3 cloves garlic, minced

1 tablespoon extra-virgin olive oil

3 cups water or veggie stock

4 cups chopped veggies (I generally use a mixture of sweet potato, celery, cauliflower, tomato and jalapeño.)

2 tablespoons hot sauce

1 teaspoon red pepper flakes

1 teaspoon black pepper

1 teaspoon curry powder

1 teaspoon chili powder

1 teaspoon sea salt

1 cup coconut milk

Preparation

  1. Sauté the onion and garlic in the olive oil in a large soup pot.

  2. Add the water or veggie stock.

  3. Stir in the veggies, hot sauce and spices.

  4. Bring the mixture to a boil, and then turn down to low heat and simmer for 30 minutes.

  5. Stir in the coconut milk and simmer for 10 more minutes.

  6. Enjoy blended or as is!